Pork with Pineapple

Instructions

1. 1

   Preheat the oven to thermostat 6/7 (200°C).

2. 2

   Poke the skin of the duck breasts.

3. 3

   Season and pepper the duck.

4. 4

   Brush the pieces with olive oil.

5. 5

   Bake and let them brown for 15 minutes.

6. 6

   Peel and chop the onion and garlic with the peeled and grated ginger.

7. 7

   Heat the remaining oil on medium heat and sauté the mixture for 1 minute.

8. 8

   Drain the pineapple, add the syrup to the saucepan with the above mixture; add the mustard and coriander seeds, reduce for 5 minutes.

9. 9

   Add the honey, vinegar, and soy sauce.

10. 10

    Cover and set aside.

11. 11

    Continue cooking the duck until it is well browned by basting it every 5 minutes with the prepared sauce in the saucepan.

12. 12

    Increase the heat under the saucepan, caramelize the pineapple slices for 5 minutes.

13. 13

    Serve the duck pieces with the pineapple.