How to make Tofu skewers?
This recipe takes 40 minutes for 4 servings, medium difficulty.
And why not have a 100% vegetarian BBQ with these tofu skewers?
20 min
Prep time
20 min
Cook time
4
Servings
Medium
Difficulty
40 min
Total time
Lunch
Meal type
What ingredients for Tofu skewers?
How to prepare Tofu skewers?
-
1
Fry the cubed firm tofu in a pan with a little oil until golden, then remove them.
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2
Sauté the zucchini cut into large slices and the bell pepper cut into pieces in the same pan.
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3
Add the tomato concentrate and soy sauce, stirring well, then add the sugar and continue cooking for another 15 minutes.
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4
Return the tofu and add the tomatoes at the end and you're ready to make the skewers.
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5
Thread onto skewers alternately with a tomato, piece of tofu, bell pepper, zucchini, and finish with a piece of tofu.
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6
Grill the skewers in the pan or on the barbecue.
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7
Serve immediately.
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Frequently asked questions
Preparation takes 20 minutes and cooking takes 20 minutes, for a total of 40 minutes.
This recipe serves 4 people. You can adjust the quantities directly on the page.
This recipe is medium difficulty. It is suitable for cooks with some basic skills.
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