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Trout with yogurt and cucumber sauce

Discover a healthy and fresh spring recipe!

| | Updated on 1234 vues
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Truite sauce yaourt et concombre

How to make Trout with yogurt and cucumber sauce?

This recipe takes 18 minutes for 4 servings, medium difficulty.

Discover a healthy and fresh spring recipe!

10 min
Prep time
8 min
Cook time
4
Servings
Medium
Difficulty
18 min
Total time
To grill
Cooking method
Lunch
Meal type

What ingredients for Trout with yogurt and cucumber sauce?

How to prepare Trout with yogurt and cucumber sauce?

  1. 1

    Prepare the cucumber: peel it and cut into small cubes which you will place in a bowl.

  2. 2

    Add the yogurt and mix.

  3. 3

    Season with dill, lemon zest, olive oil, salt, and pepper.

  4. 4

    Refrigerate.

  5. 5

    Line a baking sheet with parchment paper and preheat your oven to grill mode.

  6. 6

    Place the trout fillets on the baking sheet and grill for about 8 minutes.

  7. 7

    Dress the plates: place one fillet of trout in each and spoon some yogurt sauce over it.

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Frequently asked questions

Preparation takes 10 minutes and cooking takes 8 minutes, for a total of 18 minutes.

This recipe serves 4 people. You can adjust the quantities directly on the page.

This recipe is medium difficulty. It is suitable for cooks with some basic skills.

This recipe is prepared using to grill. Follow the detailed steps above for best results.
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