Main Course

Tofu Omelette

Name: Tofu Omelette
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5 portions
Cuisine: Française
Ingredients: 6 eggs; 450 g of tofu; ½ green or red bell pepper; 1 chopped garlic clove; 25 g of butter or margarine; 3 drops of Tabasco sauce; 1 tablespoon of parsley; Salt and pepper

You will love this tasty and dietary vegetarian omelette!

Guillaume | 27/03/2017 133 vues

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10 min

Prep time

10 min

Cook time

Servings

Medium

Difficulty

20 min

Total time

Ingredients

6 eggs
450 g of tofu
½ green or red bell pepper
1 chopped garlic clove
25 g of butter or margarine
3 drops of Tabasco sauce
1 tablespoon of parsley
Salt and pepper

Instructions

1

Cut the bell pepper into thin slices and sauté them in a pan with the melted butter, adding the chopped garlic.
2

Let it brown for a few minutes.
3

In the meantime, crack the eggs into a bowl, season with salt and pepper, then beat them to make an omelette.
4

Add the tofu previously cut into pieces, the Tabasco, and chopped parsley, stirring constantly.
5

Pour everything into the previous pan without stopping to stir.
6

Cook the omelette on low heat and serve immediately.