How to make Seared Swordfish with Herbs?
This recipe takes 11 minutes for 4 servings, easy difficulty.
Prepare your fish in express mode with our seared tuna with herbs recipe.
5 min
Prep time
6 min
Cook time
4
Servings
Easy
Difficulty
11 min
Total time
Frying pan
Cooking method
Lunch
Meal type
What ingredients for Seared Swordfish with Herbs?
How to prepare Seared Swordfish with Herbs?
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1
Rinse the swordfish under water and dry it.
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2
Brush your slices of swordfish with olive oil.
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3
Chop the thyme and coat the fish in it.
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4
In a hot pan, cook the swordfish for 3 minutes on one side and 3 minutes on the other, without adding any fat.
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5
Serve the pan-seared swordfish and squeeze a quarter of a lemon over each slice.
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Frequently asked questions
Preparation takes 5 minutes and cooking takes 6 minutes, for a total of 11 minutes.
This recipe serves 4 people. You can adjust the quantities directly on the page.
This recipe is easy difficulty. It is suitable for everyone, including beginners.
This recipe is prepared using frying pan. Follow the detailed steps above for best results.
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