Main Course

Sea bass fillets

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Filets de daurade
30 min
Prep time
30 min
Cook time
4
Servings
Intermediate
Difficulty
1h
Total time

Ingredients

Instructions

  1. 1

    Poach the fish fillets in the prepared court-bouillon, maintaining it at a simmer (about fifteen minutes).

  2. 2

    Meanwhile, make a blond roux with the butter and flour.

  3. 3

    Mince the milk and filtered court-bouillon, add the roquefort cheese and season with salt.

  4. 4

    Thicken over low heat while stirring.

  5. 5

    Serve this sauce with the drained fish fillets.

  6. 6

    Variant: Roquefort Sauce: Heat 40 cl of milk without boiling with 200 grams of finely crumbled stale bread;

  7. 7

    Add 15 cl of cream, 50 grams of grated roquefort cheese, salt and 50 grams of butter in pieces.

  8. 8

    Homemade court-bouillon: In a saucepan, put 1 diced carrot, 1 onion pierced with 1 clove of whole cloves, a small celery stalk, and a bouquet garni (thyme, bay leaf, parsley).

  9. 9

    Season with salt and peppercorns.

  10. 10

    Pour in 2 liters of water, add 1 glass of dry white wine and bring to a boil.

  11. 11

    Let it simmer for 30 minutes so that the court-bouillon is well perfumed before poaching your fish.

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