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Cucumber Quinoa and Feta Salad

Name: Cucumber Quinoa and Feta Salad
Prep time: 15 min
Total time: 15 min
Yield: 6 portions
Cuisine: Française
Ingredients: 3 cucumbers; 250 g of feta cheese; 200 g of quinoa; 1 red onion; 1 plain yogurt; 2 tablespoons of sour cream; 1/2 lemon; 1 tablespoon of olive oil

Refresh yourself with a cucumber quinoa and feta salad!

Guillaume | 09/05/2017 677 vues

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15 min

Prep time

Servings

Medium

Difficulty

15 min

Total time

Ingredients

3 cucumbers
250 g of feta cheese
200 g of quinoa
1 red onion
1 plain yogurt
2 tablespoons of sour cream
1/2 lemon
1 tablespoon of olive oil

Instructions

1

Peel the cucumbers, halve them lengthwise, and remove the seeds using a teaspoon.
2

Cut the flesh into cubes.
3

Place them in a sieve, sprinkle with salt.
4

Let them drain for 30 minutes, and during this time, cook the quinoa in a pot of boiling water (10 minutes on the stove, 10 minutes off the heat).
5

Dry the cucumbers on paper towels.
6

Cut the feta into small cubes and finely chop the red onion.
7

For the sauce, mix in a bowl the juice of half a lemon, yogurt, heavy cream, and olive oil.
8

Whisk.
9

On a large serving dish, arrange the cucumber cubes and feta cubes.
10

Drizzle with yogurt sauce.
11

Mix everything together.
12

Sprinkle with pepper and lightly with salt.