How to make Wok of Lentils and Quinoa?
This recipe takes 45 minutes for 4 servings, medium difficulty.
Make a delicious wok of lentils and quinoa at home. Ready in 45 minutes. Easy. Serves 4. With 2 blancs de poulet, 2 chicken breasts, 2 pechos de pollo.
What ingredients for Wok of Lentils and Quinoa?
How to prepare Wok of Lentils and Quinoa?
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1
Bring a pot of salted water to a boil to cook the lentils and quinoa
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2
While cooking, place your raisins in a shallow bowl and add enough water to cover them for 10 minutes
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3
Peel and dice the onions and carrots, then slice the chicken breasts
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4
Drain the lentils and quinoa after 15 minutes of boiling, let them drain and set aside
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5
In a hot wok, pour a thin stream of olive oil, then add the pine nuts to toast, followed by the chicken slices for at least 3 minutes
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6
Add another stream of olive oil to sautΓ© the carrot and onion cubes for 3 minutes before adding all ingredients except parsley and stir over low heat
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7
After 10 minutes, turn off the heat, add the parsley and mix once more
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