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Vegetarian couscous

Preparation of vegetable and meat-free couscous.

| | Updated on 287 vues
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Couscous végétarien

How to make Vegetarian couscous?

This recipe takes 110 minutes for 8 servings, intermediate difficulty.

Preparation of vegetable and meat-free couscous.

50 min
Prep time
60 min
Cook time
8
Servings
Intermediate
Difficulty
1h50
Total time
Casserole
Cooking method
Lunch
Meal type

What ingredients for Vegetarian couscous?

How to prepare Vegetarian couscous?

  1. 1

    Start by "washing" the couscous grains with plenty of water in a bowl, carefully draining the water without tipping out the grains, pressing them in your palms to strain and set aside in a colander or sieve

  2. 2

    Boil water in your couscoussier

  3. 3

    Peel the carrots, cut them into cubes, and place them in the couscoussière in such a way that they cook by steaming

  4. 4

    Cut the fresh beans into small pieces and place them over the carrots so they cook together

  5. 5

    Add the diced peppers

  6. 6

    Cut the fennel into small cubes and add it to the cooking beans

  7. 7

    Add the peas

  8. 8

    Proceed in the same way with the peeled zucchinis and potatoes as the cooking continues

  9. 9

    Finish by adding sliced onions and garlic

  10. 10

    Season with salt on the onions, then add cumin and pepper

  11. 11

    IMPORTANT: After each addition of vegetables, put a lid on the couscoussier to prevent steam from escaping

  12. 12

    Let the onion cook for 5 minutes under cover, then add the couscous grains you have flaked with your fingers or a fork

  13. 13

    Cook for an additional 10 minutes WITHOUT LID

  14. 14

    Turn off and let it drain for 5 minutes before unmolding into a large dish and thoroughly mixing everything together

  15. 15

    Add one spoon of olive oil or butter with salt from Guérande to each plate.

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Frequently asked questions

Preparation takes 50 minutes and cooking takes 60 minutes, for a total of 110 minutes.

This recipe serves 8 people. You can adjust the quantities directly on the page.

This recipe is hard difficulty. It is suitable for experienced cooks.

This recipe is prepared using casserole. Follow the detailed steps above for best results.
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