How to make Sea bass fillets?
This recipe takes 60 minutes for 4 servings, intermediate difficulty.
Easy sea bass fillets recipe step by step. Ready in 1h. Medium. Serves 4. With 4 filets de daurade, 4 sea bass fillets, 4 filetes de dorada.
30 min
Prep time
30 min
Cook time
4
Servings
Intermediate
Difficulty
1h
Total time
Lunch
Meal type
What ingredients for Sea bass fillets?
How to prepare Sea bass fillets?
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1
Poach the fish fillets in the prepared court-bouillon, maintaining it at a simmer (about fifteen minutes).
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2
Meanwhile, make a blond roux with the butter and flour.
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3
Mince the milk and filtered court-bouillon, add the roquefort cheese and season with salt.
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4
Thicken over low heat while stirring.
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5
Serve this sauce with the drained fish fillets.
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6
Variant: Roquefort Sauce: Heat 40 cl of milk without boiling with 200 grams of finely crumbled stale bread;
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7
Add 15 cl of cream, 50 grams of grated roquefort cheese, salt and 50 grams of butter in pieces.
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8
Homemade court-bouillon: In a saucepan, put 1 diced carrot, 1 onion pierced with 1 clove of whole cloves, a small celery stalk, and a bouquet garni (thyme, bay leaf, parsley).
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9
Season with salt and peppercorns.
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10
Pour in 2 liters of water, add 1 glass of dry white wine and bring to a boil.
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11
Let it simmer for 30 minutes so that the court-bouillon is well perfumed before poaching your fish.
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Frequently asked questions
Preparation takes 30 minutes and cooking takes 30 minutes, for a total of 60 minutes.
This recipe serves 4 people. You can adjust the quantities directly on the page.
This recipe is hard difficulty. It is suitable for experienced cooks.
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